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Today's busy lifestyles, combined with our increased interest in health
and fitness, means that home exercise equipment is becoming more popular
than ever. Whether you are a mom or a busy professional, home gyms
and exercise areas are being furnished with equipment that makes it easy
and convenient to exercise at home. Treadmills are one of the most
widely used types of exercise equipment — perhaps because they
can be used rain or shine, day or night. In addition, treadmill
exercise has been shown to burn calories more quickly than exercise on
certain other types of equipment such as stair climbers, rowing machines,
and exercise bikes. Best of all, using a treadmill requires no
special skills. If you can run, you can get a good workout!
A treadmill usually has an electric motor that powers a wide, moving
belt. The belt speed is adjustable in small increments, enabling
the treadmill user to walk, jog, or run in place at a selected pace on
the moving treadmill belt. Treadmills can be designed for walking
or for running, and they range in price from about $500 and $3,000.
There's a treadmill for just about every space, whether you have a large
dedicated room or the corner of your bedroom. Some treadmills even
fold up so they can be stowed out of sight when not in use.
What should you look for in a treadmill? Well, make sure that the treadmill belt is long and wide enough for your stride. It is also important that the console and controls are user-friendly and easy to understand. Safety handrails and handgrips should be conveniently placed, as should side foot rails. And the model you choose should shut off automatically if you fall.
Runners, especially, should look for models with sturdy deck and frame
construction. Treadmills suitable for running tend to be priced
at $1,200 or more, and they sometimes include pre-programmed exercise
routines (depending on whether you are interested in general conditioning
or fat burning) as well as built-in heart rate monitors.
Sporting goods retailers and discount store chains generally offer budget to mid-priced treadmills, whereas specialty fitness and sporting goods stores often sell higher quality, more expensive treadmill brands. Take some time to peruse the treadmill manufacturers listed on this TreadmillRatings.us website, and you'll be sure to find a treadmill that suits your needs.
Treadmill Ratings and Reviews
- Treadmill Doctor
Leading authority on treadmills. Over 150 treadmill models reviewed.
www.TreadmillDoctor.com - Runners World
This buyer's guide to 7 top treadmills enables readers to compare treadmill features, specifications, and usability.
www.RunnersWorld.com
Treadmill Manufacturers
- Landice Treadmills
This New Jersey-based firm designs and manufactures treadmills for homes and fitness centers.
www.Landice.com - Star Trac Treadmills
Leading manufacturer of innovative, user-focused treadmills.
www.StarTrac.com - NordicTrack Treadmills
Features home and commercial-grade treadmills, including incline trainers.
www.NordicTrack.com - ProForm
Offers C series, Crosswalk series, X series, and Value treadmills.
www.ProForm.com - Icon Fitness
This fitness equipment manufacturer offers several treadmill brands.
www.IconFitness.com - Johnson Fitness
Offers commercial grade exercise equipment as well as affordable home treadmills.
www.JohnsonFit.com
Related Fitness Equipment Websites
- Elliptical Machines - elliptical training equipment.
- Exercise Bicycles - indoor fitness cycling products.
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